Fit Mind Cleveland

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Alexandra (Sasha) Goodman, LIMFT. -Sasha received her Bachelor’s degree in Psychology and Master’s degree in Marriage and Family Therapy from the University of Nevada, Reno. She is licensed in the State of Ohio as an Independent Marriage and Family Therapist. Sasha has 12 years of experience treating diverse populations, primarily children/adolescents, families and couples. She has worked with individuals with a variety of mental health concerns including depression, anxiety, personality disorders, low IQ, conduct disorder, anger, ADHD, women’s and marital/family issues in a variety of setting including psychiatric inpatient, outpatient, residential treatment and home/community-based treatment. Sasha is a Certified Mental Health Integrative Medicine provider through the Mental Health Integrative Medicine Institute. She approaches mental health and well-being from a holistic, whole body perspective, with an underlying view that mind, body and spirit are interconnected. She is passionate about taking advantage of food as medicine for improving mental health, self-care and acceptance, and eco-friendly lifestyle. Sasha guides her clients to achieve their goals in a compassionate, nonjudgmental and genuine environment. She is passionate about helping empower them, advance their growth and support their goals. She helps clients retell their stories in more gratifying ways, add excitement and purpose to their lives, while encouraging their mental and physical health. She incorporates Narrative, Cognitive Behavioral therapies and mindfulness techniques. She sees adults and children 6 years and older.

 

Specializations include:

  • Mind/body Approach
  • Holistic Approach
  • Diet and Mental Health
  • Anxiety
  • Depression
  • Family/Marital Issues
  • Women's Issues
  • Postpartum